The band's constant members are Jay Dunne (vocals), Simon Hepburn aka 'Hep' (guitar), and Damian Gardiner (bass). Original drummer Adam was replaced by Scott Murray in 2000. On 18 November 2001, Murray died after being hit by a car in the Melbourne suburb of Prahran. Vinnie Jukic then briefly filled in the drum role until Adrian Griffin joined, and Griffin would go on to stay until the band's dissolution. For the album Extremist Makeover, the drums were laid down by Matt Bray.
After debuting with a one-sided 7" single "Ball of Hate" and the Sand CD single, 28 Days released their self-titled album in 1998 through the independent Stubble imprint. A year later they were picked up by Festival Mushroom's newly launched development label Sputnik, releasing the Kid Indestructible EP. The EP consolidated a following around Australia as a result of Triple J's constant rotation of the tracks "Kool" and "La Tune".
With the introduction of Jay Howard (aka DJ Jedi Master Jay) on turntables and samples, the more harder-edged, rap-influenced singles of 2000, "Here We Go/Sucker" and "Rip It Up", boosted 28 Days' audience. The latter peaked at #12 on the ARIAnet Singles Chart, and the former featured in some editions of Mission: Impossible II soundtrack. When released later that June, their second album Upstyledown entered the ARIAnet album chart at #1, and would go gold. The year was rounded out with two further charting singles - the more reflective "Goodbye" and "Song For Jasmine", written for Simon Hepburn's young daughter.
28 Days' first home video When Dickheads Snap came out in 2001, featuring tour shots, and behind-the-scenes footage. The only other material to come out that year was the Apollo Four Forty collaboration, "Say What?", which charted in the ARIA Top 30. The rest of the year involved more touring and preparation for a new album, until the death of Scott Murray briefly halted their progress. With new drummer Vinnie Jukic, third album Stealing Chairs saw 28 Days into 2002, with its most popular single being the summary "What's The Deal?". Stealing Chairs charted in the ARIA Top 10 for a short period, but didn't capitalise on the success brought by Upstyledown.
The band received some negative publicity in February 2003 after members descended upon a gig by satirical Sydney-based band The Drugs at Melbourne's Duke of Windsor Hotel late that month. 28 Days allegedly caused an estimated $4500 in damage to The Drugs' equipment, which included beer being poured over a laptop computer and amplifier, and The Drugs' hired van having three of its tyres slashed. Fans of 28 Days at the show were also believed to have graffitied The Drugs' merchandise stand and the venue's chalkboard. The motive for the attack was in regard to an open letter The Drugs' lead singer Ian Baddley posted on his band's website, accusing Jay Dunne of being homophobic and misogynistic at 28 Days' 2003 Big Day Out appearances.
Following another quiet period, they released a new single "Like I Do" to little fanfare in 2004. It would be a taster for the band's fourth album Extremist Makeover. The album could only manage to scrape into the Top 40, whilst two further singles also charted poorly. Due to this slump in popularity, 28 Days left Festival Mushroom in November 2004, amid much controversy. It was suggested by many that they were dropped, but Damian Gardiner insisted on the band's official message board it was 28 Days' decision alone to leave the label.
Their last EP Bring 'Em Back was released on 6 March 2006 on their own Rebel Scum label (through Sony/BMG); a new DVD When Dickheads Snap 3 was then sold at later 28 Days shows. Soon afterwards the band announced its 10 Years of Cheap Fame tour. The band retired late in 2007.
On May 2, 2009 they released a new demo song on their MySpace page. They supported Bodyjar's farewell tour later that year in November 2009. This tour featured Dunne, Hepburn, Gardiner & Griffin, in addition to a new unidentified co-vocalist. During this tour, Dunne announced that 28 Days would return with a new album released late 2010.
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